Jennifer Meredith specializes in a unique counseling practice of walking and talking with her clients here in The Woodlands.  Enjoy the benefits of walking combined with the professional therapy of an experienced counselor.   Explore the many trails and walkways The Woodlands has to offer through a therapy session.  


Benefits of Walk and Talk

  • Reduce tension and anxiety
  • Improve mood
  • Increase energy
  • Cope with stress
  • Improve sleep
  • Increase feelings of well-being
  • Improve self-image


Favorite Guided Imageries